Understand Root Cause of CVD & take control of it.
A cluster of conditions affecting the heart or blood vessels caused by, either an arterial damage disrupting the blood flow to key organs, or a build-up of fatty deposits inside the arteries along with abnormal blood clotting.
Emerging evidence has shown very little correlation of CVD risk with total cholesterol, initially hypothesized as key risk factor for CVD. Residual risk of CVD is pretty high even for people on statins - which work by lowering cholesterol.
Liver also plays a key role in regulating cholesterol in the body, so having a healthy liver is a prerequisite to having low CVD risk.
Recommended Tests
With AI, we can predict any potential health risk and prevent it at the earliest
Cholesterol
Measuring the amount of cholesterol in your blood can help predict your risk of blocked arteries in your heart and brain
Triglycerides
A triglycerides test is a blood test that measures the amount of a fat in your blood called triglycerides.
Liver function tests
Liver function tests (also called liver panel) use a sample of your blood to measure several substances made by your liver
Fasting insulin / Glucose
A fasting insulin / Glucose test, measures the amount of insulin / Glucose in your blood after fasting for 8 to 12 hours.
How to combat CVD risk?
This can be personalized for you based on your blood test
Engage in regular physical activity with rest days in between
Omega-3 fatty acid supplementation: Min of 5g a day
Niacin supplementation (250mg tablets twice a day, or 500mg once a day). Ideal to consume with heaviest meals to avoid flushing.
TUDCA/Bile Salts are also suggested
What Happens Next?
01
Personalized Plans
AI insights on your biological age, organ health, disease risks, and personalized diet, supplement, and lifestyle suggestions, with a dietitian on call.
02
Get Supplement Recommendations
We will provide specific supplement recommendations to support your health and enhance your diabetes management.
03
Regular Check-Ins
Each month, we'll review your progress, provide support, and adjust your plan to ensure continuous engagement and regular check-ins.
Have questions? Get answers.
Major risk factors include high cholesterol, high blood pressure, smoking, diabetes, obesity, physical inactivity, and family history. Many of these can be controlled through lifestyle changes and medical treatment.
Important tests include lipid profile (total cholesterol, LDL, HDL, triglycerides), CRP (inflammation), homocysteine, Lp(a), and cardiac enzymes. eGenome's assessment covers all cardiovascular risk markers.
Total cholesterol should be below 200 mg/dL, LDL below 100 mg/dL, HDL above 40 mg/dL for men and 50 mg/dL for women, and triglycerides below 150 mg/dL. Ratios between these markers are also important.
Early-stage heart disease can be reversed through aggressive lifestyle changes including plant-based diet, regular exercise, stress management, and medications when needed. Prevention is always better than treatment.
Regular exercise strengthens the heart muscle, improves circulation, lowers blood pressure, reduces cholesterol, helps maintain healthy weight, and reduces inflammation. Aim for 150 minutes of moderate exercise weekly.
The health plan offers a measurable improvement in blood-based biomarkers of your critical organs and measurable reduction in any potential health risks.
Blood test every six months covering 78-vital health parameters, vulnerability to critical illnesses and percentile score, biological age determination, and diet, lifestyle, and supplement recommendations every month.
The following tests are included in the health plan which are enough to understand your precise health status: 1. Lipid profile 2. Liver function test 3. Complete hemogram 4. Kidney function test 5. HbA1c 6. Hscrp 7. TSH 8. Vitamin D 9. Potassium 10. Magnesium 11. Vitamin B12 12. IGF-1 Somatomedin C 13. Blood Glucose – Fasting 14. Insulin – Fasting 15. ApoB
Our AI foundational model is an advanced system, trained in understanding deep metabolic pathways in order to draw the right correlations between the current health status, potential health risks. Based on near infinite learning of the AI model, it can easily recommend solutions to reverse the health risks.
We recommend continuing with the plan for at least 1-year in order to get quantifiable improvement in health. This means that the diet, lifestyle, and supplement recommendations are complied with.
