By Subodh Yadav
Recommended Tests
With AI, we can predict any potential health risk and prevent it at the earliest
Fasting Insulin
A Fasting insulin test, also known as a C-peptide test, measures the amount of insulin in your blood after fasting for 8 to 12 hours
Fasting Glucose
It measures the amount of sugar (glucose) in your blood after you haven't eaten anything for 8–12 hours.
HbA1c
Haemoglobin A1c (HbA1c) is a blood test that measures the average level of glucose in your blood over the past two to three months.
How to combat PCOS?
This can be personalized for you based on your blood test
- Switch to a low carb high fat diet or a ketogenic diet.
- Avoid processed foods, soft drinks, potato chips entirely.
- Increase the intake of A2 ghee, avocado, and nuts
What Happens Next?
Personalized Plans
AI insights on your biological age, organ health, disease risks, and personalized diet, supplement, and lifestyle suggestions, with a dietitian on call.
Get Supplement Recommendations
We will provide specific supplement recommendations to support your health and enhance your diabetes management.
Regular Check-Ins
Each month, we'll review your progress, provide support, and adjust your plan to ensure continuous engagement and regular check-ins.
Have questions? Get answers.
PCOS is caused by hormonal imbalance, insulin resistance, and inflammation. Genetics play a role, but lifestyle factors significantly impact severity. It affects 1 in 10 women of reproductive age.
Tests include hormones (testosterone, LH, FSH, AMH), insulin and glucose tests, lipid profile, and thyroid function. Ultrasound may show polycystic ovaries. eGenome's panel covers all PCOS-related markers.
While PCOS can't be 'cured,' symptoms can be significantly improved or reversed through weight loss, exercise, diet changes, and stress management. Many women restore regular cycles and fertility with lifestyle modifications.
Low-glycemic, anti-inflammatory diet with high fiber and protein works best. Include whole foods, healthy fats, and limit processed carbs and sugar. Intermittent fasting may help with insulin resistance.
PCOS is a leading cause of infertility due to irregular ovulation. However, with proper treatment including lifestyle changes and medications, most women with PCOS can conceive. Weight loss alone can restore fertility.
The health plan offers a measurable improvement in blood-based biomarkers of your critical organs and measurable reduction in any potential health risks.
Blood test every six months covering 78-vital health parameters, vulnerability to critical illnesses and percentile score, biological age determination, and diet, lifestyle, and supplement recommendations every month.
The following tests are included in the health plan which are enough to understand your precise health status: 1. Lipid profile 2. Liver function test 3. Complete hemogram 4. Kidney function test 5. HbA1c 6. Hscrp 7. TSH 8. Vitamin D 9. Potassium 10. Magnesium 11. Vitamin B12 12. IGF-1 Somatomedin C 13. Blood Glucose – Fasting 14. Insulin – Fasting 15. ApoB
Our AI foundational model is an advanced system, trained in understanding deep metabolic pathways in order to draw the right correlations between the current health status, potential health risks. Based on near infinite learning of the AI model, it can easily recommend solutions to reverse the health risks.
We recommend continuing with the plan for at least 1-year in order to get quantifiable improvement in health. This means that the diet, lifestyle, and supplement recommendations are complied with.
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