By Subodh Yadav
Recommended Tests
With AI, we can predict any potential health risk and prevent it at the earliest
Sodium
The sodium blood test measures the concentration of sodium in the blood. The ideal range is 135– 145 mmol/dl
Fasting Glucose
It measures the amount of sugar (glucose) in your blood after you haven't eaten anything for 8–12 hours.
Potassium
This test measures the amount of potassium in the fluid portion (serum) of the blood. The ideal range is 4 – 5.5 mmol/l
Fasting insulin
A fasting insulin test, also known as a C-peptide test, measures the amount of insulin in your blood after fasting for 8 to 12 hours.
How to combat Migraine?
This can be personalized for you based on your blood test
- Low carb high fat diet or healthy ketogenic diet reduces the stress on the brain, as the brain is supported by ketones.
- Anti-oxidants such as Ginger and Turmeric play an effective role in reducing migraine.
- Vitamin B2 (Riboflavin) plays a role in free radical detoxification. Foods rich in Vitamin B2 such as whole eggs, daily milk, yogurt, and salmon etc. MUST be added to the diet.
- Increase SODIUM intake to the diet if your sodium intake is low.
What Happens Next?
Personalized Plans
AI insights on your biological age, organ health, disease risks, and personalized diet, supplement, and lifestyle suggestions, with a dietitian on call.
Get Supplement Recommendations
We will provide specific supplement recommendations to support your health and enhance your diabetes management.
Regular Check-Ins
Each month, we'll review your progress, provide support, and adjust your plan to ensure continuous engagement and regular check-ins.
Have questions? Get answers.
Common triggers include hormonal fluctuations (especially estrogen), stress, poor sleep, certain foods (aged cheese, alcohol, processed meats), dehydration, low blood sugar, bright lights, and weather changes. Identifying personal triggers through biomarker testing helps prevention.
Useful markers include magnesium levels, vitamin D, B12, folate, thyroid function, estrogen/progesterone, inflammatory markers (CRP), and blood glucose. Nutritional deficiencies and hormonal imbalances are often treatable root causes.
While there's no universal cure, migraines can be significantly reduced through trigger identification, lifestyle modifications, nutritional supplementation (magnesium, CoQ10, riboflavin), and stress management. Many people achieve 50-80% reduction in frequency.
Magnesium regulates neurotransmitters, reduces cortical spreading depression (the brain wave behind aura), and relaxes blood vessels. Studies show 400-600mg daily can reduce migraine frequency by 40%. Up to 50% of migraine sufferers are magnesium-deficient.
Yes, 60% of women experience menstrual migraines linked to estrogen drops. Hormonal fluctuations affect serotonin and blood vessel tone. Tracking hormone levels through blood tests helps create personalized prevention strategies.
The health plan offers a measurable improvement in blood-based biomarkers of your critical organs and measurable reduction in any potential health risks.
Blood test every six months covering 78-vital health parameters, vulnerability to critical illnesses and percentile score, biological age determination, and diet, lifestyle, and supplement recommendations every month.
The following tests are included in the health plan which are enough to understand your precise health status: 1. Lipid profile 2. Liver function test 3. Complete hemogram 4. Kidney function test 5. HbA1c 6. Hscrp 7. TSH 8. Vitamin D 9. Potassium 10. Magnesium 11. Vitamin B12 12. IGF-1 Somatomedin C 13. Blood Glucose – Fasting 14. Insulin – Fasting 15. ApoB
Our AI foundational model is an advanced system, trained in understanding deep metabolic pathways in order to draw the right correlations between the current health status, potential health risks. Based on near infinite learning of the AI model, it can easily recommend solutions to reverse the health risks.
We recommend continuing with the plan for at least 1-year in order to get quantifiable improvement in health. This means that the diet, lifestyle, and supplement recommendations are complied with.
Related Health Concerns
